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What is BMI?

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Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight.

Underweight: Your BMI is less than 18.5

Healthy weight: Your BMI is 18.5 to 24.9

Overweight: Your BMI is 25 to 29.9

Obese: Your BMI is 30 or higher

 

The body mass index (BMI) is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.

 

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BMI-Chart.PNG BMI-Chart.PNG

 
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Article ID: 16
Category: BMI
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